Welcome to Dropstep 42 Hoops Blog!

Thank you very much for viewing Dropstep42hoops basketball blog. This blog is dedicated to being a voice, however small or loud it must be for the game we love...basketball. I spend lots of time playing, watching and studying hoops. I use Twitter and Facebook as forums for discussion as well as following coaches at all levels. I follow the Clinton High School Lady Maroons closely and love the NBA and college game. Again, thanks for taking time out of your busy schedule to read my stuff.

Wednesday, January 9, 2013

Effective Post Play Series

Effective Post Play Part One

Today I am beginning a series on Effective Post Play. Post play or play in the area around the basket, also known as the low block, paint, or the lane. When writing on post play it must be realized that it is a very extensive topic. Coaches all over the world have discussed and debated this subject since Dr. James Naismith invented our great game in 1891. I will attempt through this blog entry to begin a several part series on one of the most important aspects in the game of basketball.

First I will begin by discussing the Primary Work Area
The primary work area for post players is
 -In the lane
 -Either side of the basket
The lane is a 12 by 16 foot area around the basket. It extends from the free throw line to directly under the basket. It is often called the paint because it is often painted a different color as the rest of the basketball floor.
So, as we begin to dicuss the art of post play, let's continue with some basic fundamentals.

Be Strong
 -Squared  up
 -Effectively use your body

Use Fakes
 -Body low, Ball High
 -Be convincing

Draw Fouls
 -Don't shy from contact
 -Attack the rim

Use Hands and Feet Effectively
 -Always shoot with non contact arm
 -Strong grip on basketball
- Use both pivots(mix it up)
 -Know a variet of post moves and counters (will discuss later)

As well as what i would call these "crucial" fundamentals, it must be understood that communication between a post and his teammates is just as vital. To me there are two V's of Communication.
1. Visually- (Hands, stance)
 - Do you look open?
 - Is there an optimum passing lane to get you the basketball?
2. Verbally
 -Call for the ball
 -Let your teammates know during dead balls that you may be open.


No comments:

Post a Comment